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My Christmas present to YOU
I am running a 12 days of Christmas Event and here is my first Christmas GIFT to YOU – a FREE copy of my e-book “Body Awakening – Balance your body, mind & spirit with Pilates and an active...
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aspire Pilates/Yoga style class time table 2014
Check out the new Class Time table. The class cards are now on special here in our shop on the website. The Sale is on until the 1/1/14. The first 5 people to purchase either a 8 or 10 time card will...
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Term 1 aspire Pilates/Yoga Style Class Information
The summer classes in Aireys Inlet are still running on Thursdays 8.45 – 9.45am so feel free to join in those classes. These are the dates left: 16/1 & 23/1. Below are the classes for term 1. You...
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Improve your life by being grateful
How often do you think about how good life is? Do you think about the things you have in life, whatever it is (your family, friends), how you live; are you grateful for your health? Well, I think about...
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aspire’s new timetable
New Year & New Timetable – here it is :) TORQUAY Thursdays 6.30 – 7.30pm at Surfworld in Torquay (near the Torquay Library). Fridays 9.15 – 10.15am at the Grant Pavilion (near the new Shire...
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You were meant for Great Things
I found this writing by Ashley Rice and I wanted to share it with you. It is a reminder for you all to keep working on your dreams. Have a wonderful day! :) Karin “BELIEVE IN YOURSELF AND ALL YOU WANT...
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Some thoughts to take with You on your journey of life
“Don’t ever forget that you are unique Be your best self and not an imitation of someone else. Find your strengths and use them in a positive way. Don’t listen to those who ridicule the choices you...
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Meditation
Have you ever taken time to Meditate? I find the time I benefit mostly from Meditating is when I least think of doing it – times when my life is really busy, when I am stressed or feeling a bit down....
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aspire PILATES/Yoga style classes
Filed under: aspire wellbeing, Pilates, Pilates classes with Karin, Yoga
View ArticleAspire Wellbeing – Torquay – First Birthday
Aspire Wellbeing opened up the Wellbeing Centre right in the centre of Torquay a year ago now – on the 1st of November 2016. It’s been an exciting year with lots of interesting activities, workshops,...
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